Camela Chavers Douglass
These personalized programs empower individuals to explore who they really are, what they really want, and what truly matters in their lives.
Specialized health & wellness workshops for organizations/schools to build self-esteem, overcome personal challenges, increase health activity, or maximize purpose potential.
This program is based on realistic approaches to lifestyle change through personal development, self-discovery, health & fitness components, and social interaction. It integrates health and wellness protocols to improve overall health.
Inspiring individuals to be their true authentic selves, by challenging them to become the best version of themselves.
Provide cutting-edge motivational education and speaking, cross-generational health and wellness resources, age-appropriate exercise and conditioning, and self-esteem boosting and life-empowering services via classes, seminars, and multiple media outlets.
Dance is great exercise. It tones, burns fat, and improves balance and coordination.
It is a combination of hip-hop and dance moves choreographed to high energy and motivating music. This class is designed for everyone and is a great way to gain core strength. All moves are broken down and simplified step by step in order to ensure your participation.
So, you think you can’t dance? This class is based on very easy to follow dance steps with non-stop movement for all ages, genders, sizes, and dance levels. Low, moderate, and high intensity levels. Original music by Camela accompanied by the latest and the greatest top of the chart hits.
Helping clients achieve fitness, health, and nutrition goals in order to live healthier, happier, more successful lives. Trainers provide clients with information and resources regarding nutrition, weight control, and other lifestyle issues.