Limited time only! Pre-order the highly anticipated book L.I.T. for Life:

Mo Better Me Lifestyle

"Whatever you want to be, you already are."--Camela 'Professor D' Douglass

L.I.T. for Life: A Guide to Improving Psychological Health

Month of Me: Independence Edition


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Do you always put everyone else first, leaving no time or energy for yourself? Are you a professional quitter, never finishing what you set out to do?

You think you have time--but you don't!

The month of July will be all about you! Your family, work, school, and church are important, but YOU are MOST  IMPORTANT! Healthy selfishness is the key to self-care and living a purpose-driven life. If you don't take care of you now, someone else will have to do it for you later.  

This lifestyle change program is designed to make you a PRIORITY, not an option.  We will introduce realistic approaches to assist you in becoming the best version of yourself. The 31-day experience includes online exercise (cardio & weight training), empowerment, support, meal plan suggestions, and daily motivation & accountability.

  • July 1-31, 2018
  • Weekly Exercise Classes (online; live and recorded)
  • Weekly Empowerment Video Call
  • Online Support Group
  • Daily Challenges
  • Meal Suggestions

Professor D Speaks


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