Mo Better Me Lifestyle

Teaching clients how to R.E.A.D.





Online Appointments

EmpowerMove Exercise & Empowerment


Pay with PayPal or a debit/credit card

This lifestyle change program introduces realistic approaches to diet and exercise. Includes online exercise classes for in-home training, online empowerment, support, meal plan suggestions, and daily motivation & accountability.

  • Weekly Hip Hop Dance Class (online)
  • Weekly Online Toning & Core Class (online)
  • Weekly Empowerment Video Call
  • Online Support Group
  • Daily Motivation Texts
  • Meal Suggestions

Purpose in Paradise Health and Wellness Retreat May 17-21, 2018


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